Numerous studies have backed the truth that active play and physical exercise have many cognitive, social and physical benefits, for both kids and adults. Taking a break during recess period to engage in some active play has significant effect on the learning brain and the growing body.
Painted and marked football pitches, basketball courts, hockey fields and volleyball fields are a perfect provision for kids in school to engage in active outdoor sports. Local company Ultimate Site Services has been in the line marking business for years and will deliver a professional service in line marking your play surfaces all across Sydney.
Active sports and play is an excellent way to fight against obesity and avoid the many health problems and complications that come with the condition. It is also common knowledge that being physically fit lowers the risk of developing some chronic health conditions.
When it comes to cognitive development, play promotes and boosts brain function including memory, creativity and mental agility. Remembering what moves to pull off for a win, being able to anticipate the opponent’s next move and plan to combat it, being able to come up with new moves in the game, and so much more truly speak of the awesome impact of play on the brain. It goes without saying that as the kids work the body, they are also working the mind.
Regularly engaging in some active sports also has social benefits. It’s not all about making new friends on the court. Having to work together as a team can help in developing strong interpersonal skills. It’s during these play sessions that the kids learn the science of self-discipline and what it truly means to be a master of their own emotions. These and many other lessons will be an asset throughout their young lives and even more importantly when they become responsible adult members of the society.
Lines marking for play areas and fields ensure that the kids get to enjoy these and many more benefits of play safely within the dedicated play areas. A professional line marking company will offer you the best results and the most reliable service.